Join me for my Panama Yoga Retreat this November! ONLY A FEW SPOTS LEFT!

Rooted in Wellness

Portland based Yoga Instructor, Functional Nutrition Coach & Physical Therapist Assistant

“The body benefits from movement, and the mind benefits from stillness.” - Sakyong Mipham

ABOUT

Rima Sophia

2025 Panama Yoga Retreat

SAVE YOUR SPOT

2025 Panama Yoga Retreat

Join me in class!

I'm currently teaching at Modo Yoga in Portland, and NOW Yoga on Division, and in Sellwood.