Join me for my 2025 Panama Yoga Retreat! Click here for full details

Rooted in Wellness

Portland based Yoga Instructor, Functional Nutrition Coach & Physical Therapist Assistant

“The body benefits from movement, and the mind benefits from stillness.” - Sakyong Mipham

About

About

2025 Panama Yoga Retreat

2025 Panama Yoga Retreat

Class Schedule at Modo Yoga

Mondays // 6:30 AM

MODA FLOW WITH MUSIC

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Mondays // 8:00 AM

MODA WITH MUSIC

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Sundays // 8:00 AM

POWER FLOW WITH MUSIC

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Sundays // 10:30 AM

MODO FLOW WITH MUSIC

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